Drinking more water to stay hydrated & to prevent dehydration prior to flights – started using a water jug that holds about 5lbs of water and have been drinking it constantly throughout the day. Something I have never really done.
More alert when driving my vehicles. I tend to drive a little more cautiously & definitely paying more attention with less focus on distractions.
Have a strong desire to eat healthy and too lose a few lbs. Maybe it’s because of the physical.
Forced to sit in my chair for hours at a time & I can’t get distracted easily.